00s POP DANCE CARDIO WORKOUT
 
DETAILS
When: 6th March 2021
Start Time: 2PM- UK TIME (If you are in a different time zone, please double check what time this is for you).
End Time: 2:45PM (UK Time)
 
Where: Zoom (You will need to download the app. You can watch it on a laptop, tablet or phone if you do not have one). I will send you an email the evening before with the Zoom Link.
 
Who can Sign up: Anyone over the age of 16 (due to the nature of the content - unless you have parental consent) and all genders and skill levels.
 
This is a 00s Pop Themed Dance Cardio workout. It is quite intense but all movements can be modified to suit your needs. This is just a fun cardio dance class along to our favourite 00s Dance classics!
I will send you all a playlist and we can press play at the same time to stay in time! This will be sent the evening before the class along with the Zoom link